WONDER: UFC-vechter terug na bijna fataal ongeluk in 2017

Hughes ontsnapte in 2017 letterlijk aan de dood toen hij met zijn pick-up truck tegen een trein reed. Van de auto bleef niets over en voor de UFC vechter zijn leven werd gevreesd. Hughes gaf niet op ook niet toen bleek dat hij flink wat hersenletsel opgelopen had.

Hij trainde zich letterlijk terug omhoog en laat zijn herstel zien via social media. 'Mijn leven is de afgelopen drie jaar zo veranderd', schreef Hughes. 'Soms ten goede, soms slechter. Volgens mijn MRI had ik nooit uit mijn coma mogen ontwaken. Ik zou dood moeten zijn of een zogenaamd ingesloten syndroom hebben. "

Blijf geloven

Terwijl hij aan zijn eigen herstel werkt, sprak Hughes bemoedigende woorden uit voor anderen die te maken hadden met hersenletsel. 'Als je hersenletsel hebt, zoek dan onmiddellijk hulp. Probeer jezelf te omringen met ondersteunende mensen. Ga naar een hulpverlener om je door de moeilijke tijden heen te helpen. "

Dit bericht bekijken op Instagram

6-16-17. My accident was 3 years ago today. In some ways it doesn't feel like that long ago, but in other ways, my old life feels like a lifetime ago. My life has changed so much in these past 3 years. Some for the better, some for the worse. According to my MRI, I should have never woke up from my coma. I should be dead or have what is referred to as locked-in syndrome. About a year after my accident, I got complacent. I wasn't noticing any big improvements. I was depressed, I felt like a burden, I felt worthless, and I would pray for God to take me. This past year has been an awakening for me. I have a new mindset and goals. I am beyond grateful for every physician, doctor, nurse, therapist, coach, first responder, family member, friend, etc. who worked with me over the past 3 years. I thank God for guiding their hands and their decisions. I am extremely thankful for all the many prayers from each and every one of you. To my friends and family who stuck it out with me during all the ups and downs, I wouldn't be here if not for you. As an athlete, I thought I knew the body well. I realized, I know nothing when it comes to the brain. I still have a long way to go and I still have days where I get extremely sad and down, but I refuse to accept "this is as good as it's going to get". If you are caring for someone with a brain injury, please be patient with them. Please don't pick arguments or be overly critical. Educate yourself about the injury before you assume we are just being difficult for no reason. If you have a brain injury, get help immediately. Stick to your therapy. Try and surround yourself with supportive people. See a counselor to help you through the tough times. Remove negative people and as much stress as possible from your life. This injury will not fix itself over time. You have to challenge yourself daily. Push your body further than what you think is possible. Finally, thank you all for the support and encouragement you have given me these past 3 years. It definitely helps. Thank you for sharing your stories with me. Please keep the prayers coming, I sure do appreciate them. #rebirth #tbi #tbiawareness #aliveday

Een bericht gedeeld door Matt Hughes (@matthughes9x) op 16 Jun 2020 om 7:34 (PDT)

Vermijdt negatieve mensen en zoveel mogelijk stress uit je leven. Deze blessure lost zichzelf niet op in de tijd. Je moet jezelf dagelijks uitdagen. Dwing je lichaam verder te gaan dan je denkt dat mogelijk is. "